MEDIA AND PRESS
Rachel is frequently sought out by the media to comment on current events, issues people may be facing, and more. Media inquiries are welcome and can be sent via email to rachel@racheldubrowlcsw.com.
Rachel discusses love at first sight and marriage
Rachel talks about maintaining well-being at home during COVID-19
Rachel explains how to cope as a family during COVID-19
Rachel gives tips on social anxiety at parties
Rachel explores signs and symptoms of depression
Chicago Psychotherapist Celebrates Client Successes
Rachel discusses tackling COVIID fatigue
Rachel discusses the COVID-19 pandemic workday
Rachel talks about mindfulness and family
Rachel explores depression and sadness
Rachel explains how we know therapy is working
Rachel explains why it's important to say "no" sometimes
Rachel discussing breathing techniques for anxiety
Rachel discusses things that are more important than love in relationships
Rachel discusses sleep as a hidden anxiety symptom
Rachel discusses finding the "why" behind your anxiety
Rachel talks about unexpected signs of depression
Rachel shares how to disconnect from technology