You're stressed out from parenting, exhausted with work burnout, anxiety from lack of social interactions, and feel like the stay at home order has no end in sight. Your stomach gets into knots every time officials push back the date to lift the order.

You're too tired to make decisions. You have no energy to give to your partner or your kids. You're digging deep just to get through the day knowing that you'll likely be doing the same thing tomorrow, and the next day, and the next. You need to feel more grounded, in control, and connected.