Is therapy for you?
You're feeling overwhelmed with life and have trouble making decisions. It's starting to impact your relationships with friends, classmates, colleagues, your partner, and even your kids. You're feeling burnt out, stressed from work or parenting all the time, and have panic or anxiety at least once a week.
You're starting to lose hope that things won't improve. You've tried to manage this on your own and now fear that you're becoming depressed as a result. You want to get to a better version of yourself but don't know where to start.
You've explored therapy in the past. But the truth is, you don't need someone just nodding their head at you and asking you how you feel. You also don't need someone barking orders at you or shaming you for what you haven't done. You need someone who is going to be direct, but also listen to you to come up with solutions and a shift that really works for you!
We can help.
The therapists at Rachel Dubrow, LCSW and Associates are skilled at helping young adults, teens, adults, and parents reconnect with themselves, treat anxiety, worry and depression, and develop a plan to move forward. We're active problem solvers, collaborators, and your biggest supporter.
We help you work through life's struggles, so you can live a life without panic, doubt, or the feeling of being trapped.
Are you ready to take the next step towards feeling less stress and anxiety and more in control?
Who we work with
We provide individual therapy when you are struggling with work/life balance or experiencing parenting stress. We help you feel hopeful, connect with friends and family, increase self-esteem, balance being a working parent, and feel in control of your life again.
Rachel Dubrow, LCSW and Associates is a full-service psychotherapy practice in Northfield, Illinois and online. We provide a highly personalized and collaborative approach to treating anxious young adults and overworked, stressed out adults. We empower you to work through anxiety, depression, relationship concerns, and life stressors.
The emotional weight we all carry can be short lived. We don't have to go through life feeling anxious, stressed out, and unsure of where to go next. Therapy helps us remove the burden we live with every day, guiding us towards the life we want to live.
Rachel Dubrow, LCSW, Owner and Founder of Rachel Dubrow, LCSW and Associates